Martin Ball is the leading authority on 5-MeO-DMT and this is his definitive book:
Entheogenic Liberation: Unraveling the Enigma of Nonduality with 5-MeO-DMT Energetic Therapy.
"Toad & 5-MeO Forum and Support” is a Facebook group where people have shared their experiences with 5-MeO and gotten integration support, advice and community.
Breathwork creates deep meditation like the M-Pen, and is great build into your practice. Try: Wim Hof breathing, Joe Dispenza breathing, Sudarshan Kriya, and Owaken Breathwork.
Entheogenic Evolution podcast with Paul Austin who is the author of the book Mastering Microdosing, and the creator of the psychedelic education website www.thethirdwave.co
An excellent compilation of various 5-MeO facilitators each writing a chapter: “Facilitating 5-MeO-DMT: An Anthology of Approaches to Serving the God Molecule” by Martin Ball.
In the wide world of meditation apps, in our opinion there is one that is most valuable. Waking Up from Sam Harris. Try the introductory course, it’s excellent.
The F.I.V.E. educational website exists to provide a centralized hub for resources and education on 5-MeO-DMT. It has FAQs, integration, safety info, and tons more.
Our favourite books about meditation and mindfulness: Becoming Supernatural; Falling into Grace; The Surrender Experiment; Radical Acceptance; Existential Kink; I Am the Word.
Acceptance & Commitment Therapy (ACT) is a proven upgrade to Cognitive Behavioural Therapy (CBT) and you can learn all the practices in the book by its creator: A Liberated Mind.
Unified Mindfulness is a modern meditation technique that helps you focus on what you “See, Hear, Feel”. Listen to how this complements 5-MeO, and learn it in this free self-paced program.
The Psychedelic Association of Canada has this great list of media links, resources, films, podcasts and more to keep up with the latest in psychedelics.
Bridging Heaven is a 5-MeO-DMT Meditation Entrainment Retreat in Mexico which is hosted by an excellent team. You can hear them on the Entheogenic Evolution podcast Part 1 and Part 2.
MAPS Canada is the leading advocacy group that is committed to advancing psychedelic medicine by supporting research; advocating for drug policy reform; and offering public education.
